Cooping Defense Mechanism

<p> </p><p><br /></p><p><img alt="Mental Health .png" src="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmbv6LuVU3Mbxc2qemuAtECHcsKCeEDH1r621HV5sNzNKq/Mental%20Health%20.png" srcset="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmbv6LuVU3Mbxc2qemuAtECHcsKCeEDH1r621HV5sNzNKq/Mental%20Health%20.png 1x, https://steemitimages.com/1280x0/https://cdn.steemitimages.com/DQmbv6LuVU3Mbxc2qemuAtECHcsKCeEDH1r621HV5sNzNKq/Mental%20Health%20.png 2x" style="border-style: none; box-sizing: inherit; color: #333333; display: inline-block; font-family: "source serif pro", serif; font-size: 19.2px; height: auto; max-height: none; max-width: 100%; vertical-align: middle; width: auto;" /></p><div class="text-justify" style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; margin: 0px; padding: 0px; text-align: justify;"><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">This is my first post on STEEMIT HEALTH, I'm interested in becoming one of the contestants participating in the Mental Health Topic. Mental health is an integral part of achieving a healthy life, meaning that humans as holistic beings are related to 3 elements including organobiology, psychology and socio-culture.<br style="box-sizing: inherit;" />If one of the above elements cannot be fulfilled properly, humans are not categorized as healthy. Just imagine if you look physically healthy but are mentally disturbed, this will have an impact on your survival and quality of life in the future.</p><h3 style="box-sizing: inherit; color: inherit; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-rendering: optimizelegibility;">1. What do you know about mental health?</h3><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">I do not describe mental health scientifically from the perspective of medicine and psychiatric specialization, but here I will describe mental health in general in language that is common and easily understood by the general public.</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Mental health can be defined as a condition in which a person is in a normal state, meaning that he is able to control his psychology through an ego/cooping defense mechanism. This condition will encourage the creation of a productive quality of life. As social beings, humans are inseparable from social interaction, there is a reciprocal relationship between one another so as to produce effective communication as expected.</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Conversely, the inability to control emotions in social interaction will actually trigger conflict and cause psychological stress such as stress, social isolation and other negative activities.</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">That is a general definition that I can describe in the first point.</p><h3 style="box-sizing: inherit; color: inherit; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-rendering: optimizelegibility;">2. What causes mental health disorders?</h3><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Mental health can be caused by various factors:</p><ol style="box-sizing: inherit; line-height: 1.6; list-style-position: outside; margin: 0px 0px 1rem 2rem; padding: 0px;"><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Genetic Factors<br style="box-sizing: inherit;" />In certain cases, genetics is a predisposing factor for mental health disorders. In a simpler explanation, I would like to illustrate that in a gene that is passed on to children with families who have a history of mental disorders, it will be a carrier trait. Psychological Factors Individuals with a family history of mental disorders are more likely to experience mental health disorders. For this reason, a good coping defense mechanism is needed in managing stress with various backgrounds.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Head Injury Factor<br style="box-sizing: inherit;" />Head trauma can also cause mental disorders, brain and nervous system disorders due to collisions that occur will damage the function of the brain and nerves so that they cannot work optimally so that the head becomes another vital organ besides the heart, lungs and kidneys whose health must be maintained.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Psychological Factors<br style="box-sizing: inherit;" />Psychological burden will have an impact on a person's mental health, currently many suicides occur due to the inability of individuals to manage their psychology, what is needed is how individual efforts to manage stress through good coping defense mechanisms. In certain cases, mental disorders are indeed due to psychological factors that do not occur spontaneously, but over a long period of time, a person who experiences a psychological disorder will slowly experience a phase of mental disorder, starting at mild and even severe levels. Stress is a mild mental disorder, but if not managed properly it will have serious effects such as self-isolation, low self-esteem.</li></ol><hr style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible;" /><h3 style="box-sizing: inherit; color: inherit; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-rendering: optimizelegibility;">3. And how do you manage your mental health?</h3><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;"><em style="box-sizing: inherit; line-height: inherit;">Think positively,</em></span> that is the main keyword in maintaining mental health, face every problem with a smile, fill it with positive activities and share problems experienced with people closest and considered trusted, consult a psychiatrist or psychologist if needed .</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Managing stress with the right technique is an important foundation in maintaining mental health, I have experienced various difficult phases since the conflict in Aceh, economic limitations in completing baccalaureate education and professional education, I only do one thing, keep thinking positively because of every burden and pressure will soon be over and everything is in my hands, my job is just to try and get closer to the creator.</p><hr style="border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible;" /><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">This is my brief view in general about Mental Health, maybe other contestants have different explanations and I will describe it in general terms so hopefully it can be easily understood by readers</p></div>

Cooping Defense Mechanism

 This is my first post on STEEMIT HEALTH, I'm interested in becoming one of the contestants participating in the Mental Health Topic. Mental health is an integral part of achieving a healthy life, meaning that humans as holistic beings are related to 3 elements including organobiology, psychology an…

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Lesson 5 (About Food): Recipe for Making Traditional Rojak

<p> <span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; text-align: justify;">On November 11, 2022, I have released</span><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; text-align: justify;"> </span><a href="https://steemit.com/hive-153970/@irawandedy/lesson-5-enabling-steem-keychain-in-google-chrome" style="box-sizing: inherit; color: #1fbf8f; cursor: pointer; font-family: "source serif pro", serif; font-size: 19.2px; line-height: inherit; text-align: justify; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">Lesson 4 : Activating Steem Keychain in Google Chrome</a><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; text-align: justify;">, today I raise a different topic, namely about traditional food recipes which have a fairly high nutritional content, the processing is quite unique and the most important thing is the appetizing taste, in Indonesia this food is one of the most popular types of traditional food.</span></p><div style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; margin: 0px; padding: 0px;"><div class="text-justify" style="box-sizing: inherit; margin: 0px; padding: 0px; text-align: justify;"><h3 style="box-sizing: inherit; color: inherit; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-rendering: optimizelegibility;">What is Rojak?</h3><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Rujak is a traditional Indonesian food that is very popular with the majority of the population in 38 provinces, with the basic ingredients being chopped fruits, then mixed with candy (sweatening) which is prepared from cooked palm juice.</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">For more details, let's look at the stages and the presentation process:</p><h3 style="box-sizing: inherit; color: inherit; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-rendering: optimizelegibility;">Ingredients</h3><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Basically, rujak can be prepared with various types of fresh fruits available, but it all depends on taste. At this time I will share the composition of the fruit needed to make rujak.</p><table style="border-radius: 3px; box-shadow: red 0px 0px 0px -1px inset; box-sizing: inherit; margin-bottom: 1rem; width: 640px;"><thead style="background: rgb(235, 235, 235); border: 1px solid rgb(241, 241, 241); box-sizing: inherit; color: #333333;"><tr style="background: 0px 0px; box-sizing: inherit;"><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">1. Rumbia</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">2. Papaya</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">3. Sweetening (Candy)</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">4. Peanut</th></tr></thead><tbody style="background-color: #f4f4f4; border: 1px solid rgb(241, 241, 241); box-sizing: inherit;"><tr style="box-sizing: inherit;"><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">5. Manggo</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">6. Pineaple</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">7. cucumber</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">8. Jicama Fruit</td></tr></tbody></table><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"><img alt="image.png" src="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWbvTJsZzDbz9NntL3MXo3JKijy6uKFtU43NDmXbKKceE/image.png" srcset="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWbvTJsZzDbz9NntL3MXo3JKijy6uKFtU43NDmXbKKceE/image.png 1x, https://steemitimages.com/1280x0/https://cdn.steemitimages.com/DQmWbvTJsZzDbz9NntL3MXo3JKijy6uKFtU43NDmXbKKceE/image.png 2x" style="border-style: none; box-sizing: inherit; display: inline-block; height: auto; max-height: none; max-width: 100%; vertical-align: middle; width: auto;" /><br style="box-sizing: inherit;" /></p><center style="box-sizing: inherit;"><span style="box-sizing: inherit; font-size: 14.4px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">Ingredients</span></center><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"></p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"><span style="box-sizing: inherit; font-size: 14.4px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">Note: Rumbia fruit is a typical Indonesian fruit and is used as a flavor enhancer and keeps the audience from getting bored of the food they eat</span></p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"><img alt="image.png" src="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmP4WkndSYuB1cwPpvLr4jTuLYQJ6kLncZTUF77KS4Youu/image.png" srcset="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmP4WkndSYuB1cwPpvLr4jTuLYQJ6kLncZTUF77KS4Youu/image.png 1x, https://steemitimages.com/1280x0/https://cdn.steemitimages.com/DQmP4WkndSYuB1cwPpvLr4jTuLYQJ6kLncZTUF77KS4Youu/image.png 2x" style="border-style: none; box-sizing: inherit; display: inline-block; height: auto; max-height: none; max-width: 100%; vertical-align: middle; width: auto;" /><br style="box-sizing: inherit;" /></p><center style="box-sizing: inherit;"><span style="box-sizing: inherit; font-size: 14.4px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">Rujak Seasoning Processing</span></center><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"></p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Sweetening (Candy) and Peanut are the basic ingredients for making rujak seasoning. The peanuts are fried beforehand, then pounded until smooth using a stone pestle or a wooden pestle, add cayenne pepper and salt as flavoring.</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">After the nuts are pounded evenly, then pour Sweetening (Candy) and stir until evenly distributed.</p><h3 style="box-sizing: inherit; color: inherit; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-rendering: optimizelegibility;">Processing</h3><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"></p></div></div><div class="videoWrapper youtube" style="background-color: white; background-image: url("https://img.youtube.com/vi/_CYDECoKByU/0.jpg"); background-position: center center; background-repeat: no-repeat; background-size: cover; box-sizing: inherit; color: #333333; cursor: pointer; font-family: "source serif pro", serif; font-size: 19.2px; height: 0px; margin: 0px; padding: 0px 0px 359.68px; position: relative; transition: all 200ms ease-out 0s; width: 640px;"><div class="play" style="background: url("data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAEAAAABACAYAAACqaXHeAAAERklEQVR4nOWbTWhcVRTHb1IJVoxGtNCNdal2JYJReC6GWuO83PM/59yUS3FRFARdFlwYP1CfiojQWt36sRCUurRIdVFXIn41lAoVdRGrG1M01YpKrWjiYmaSl8ybZJL3cd+YA//NLObd3++eO8x79z5jSq5Gw+8kov0AP8vMR5l1BtBZQM4B8ks75wCdZdYZZj5qLZ4hov2Nht9Z9vhKKSIaB/gI4M4w62KeAO6Mte4lYOq20FxrlqqOibhHmeWbvNC9ZfDX1mLae391aN6limO/gwgvAPJbWeAZuSDingdwXTBw7/0IsyaA/Fkh+KqOkD+YNfHej1QKD+y7iVlOhgLvFqFfNJvNGyuBJ+KDAF8MDd0tgS8y64OlgSdJMsysL4cG7SOHkyQZLhTee7+d2R2rAVy/S+Jd7/32ouBHAP4gNNRGQyTHc/84NhqNywZp5rvjjnnvt21aABFeCQ+RLwAf2hQ8s7sv9OCLk6AHNgQvIrvbfzKCD76g/O6cu7lf/iER/aQGgy448pExZmhdegAPhR9sObFWH1gT3lp7DaA/5bkIgJhZPgsNmz02novj+KqeApj1ubwXWe4kdyeznAgNvTpE/HQmvKqOMeuFogTUVQSRno+iaLRLAJF7uIgL9O4ubgL8aWgB7S44mNX+35YpICUiAvS9sBLkq1WzT+NFffl6AuoiApi6NT37h6sWkBIRZGkQ8YtLgyji6e1mBYTqCEBPG2Naz+0BWQgtoGoRgCzEsd9hAN1X5BfnFZASUfrSAFQNsyZ1FJASUVpHiLinDJG8U2cBZYogkrcNs5waBAGdstbeU9zdqpw0gPwwSAI6VUxHyFlDpOcHUUBBIuYNs14aZAE5RVwyzPr3/0EAEY0TyfGNjBWQvwZ 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") center center / 64px 64px no-repeat; box-sizing: inherit; height: 359.68px; margin: 0px; opacity: 0.8; padding: 0px; position: absolute; transition: all 0.2s ease-out 0s; width: 640px;"></div></div><div style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; margin: 0px; padding: 0px;"><br style="box-sizing: inherit;" /><center style="box-sizing: inherit;"><span style="box-sizing: inherit; font-size: 14.4px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;"><center style="box-sizing: inherit;"><span style="box-sizing: inherit; font-size: 10.8px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">Rujak Seasoning Processing</span></center></span></center><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"></p><div class="text-justify" style="box-sizing: inherit; margin: 0px; padding: 0px; text-align: justify;"><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">The video above shows female students chopping some fruits to be mixed with candy</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">The next video shows the ingredients in the form of chopped fruit mixed with processed spices. try to pay close attention to the short process of mixing fruit with spices, I really like this type of Indonesian culinary because of its high nutritional value and of course it is very economical</p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"><a href="https://www.youtube.com/shorts/wd6c7SGZg50" rel="noopener" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;" title="This link will take you away from steemit.com">https://www.youtube.com/shorts/wd6c7SGZg50</a></p><p style="box-sizing: inherit; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">That's a short guide on making rujak, hopefully it will be a reference for other users about the various types of culinary in Indonesia</p></div></div>

Lesson 5 (About Food): Recipe for Making Traditional Rojak

 On November 11, 2022, I have released Lesson 4 : Activating Steem Keychain in Google Chrome, today I raise a different topic, namely about traditional food recipes which have a fairly high nutritional content, the processing is quite unique and the most important thing is the appetizing taste, in I…

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General Cash Book Update @worldsmile Charity Account : February 14, 2023

<blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><p style="text-align: left;"><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; text-align: justify;">We continue to update World Smile Project Int's cash flow as an effort to maintain donor trust, even though currently the income from donations continues to decrease significantly, as the World Smile Project Int Manager continues to make updates by carrying out several strategies to increase WSP's own income.</span></p></blockquote><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgnHJci01FxmSm-QZerEBX46YXR7eSA8kgShsikyOK8flBDZQIdCvCicNNGTKaHGMCi8HBqLf-rcH6MHpxN7BVutxFW2rBePOzjHmsTzrf-32kL2gMUXZq6yJ9uka0d8hIIqrrSz6LcE2l86wd__XwoLe2kggJlWGa2-b0LnyR04UFVZS5TXXF-vwksnw" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="707" data-original-width="1280" height="177" src="https://blogger.googleusercontent.com/img/a/AVvXsEgnHJci01FxmSm-QZerEBX46YXR7eSA8kgShsikyOK8flBDZQIdCvCicNNGTKaHGMCi8HBqLf-rcH6MHpxN7BVutxFW2rBePOzjHmsTzrf-32kL2gMUXZq6yJ9uka0d8hIIqrrSz6LcE2l86wd__XwoLe2kggJlWGa2-b0LnyR04UFVZS5TXXF-vwksnw" width="320" /></a></div><br /><br /><p></p><p><br /></p><p style="text-align: center;"><span style="background-color: #ebebeb; color: red; font-family: "source serif pro", serif; font-size: 17.664px; font-weight: 700;">Revenue Increasing Strategy</span></p><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; line-height: 26.496px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">From the screenshot aside, it shows one of our efforts to increase World Smile Project assets, conducting internal trading is a decision that must be made considering the limited income from donors.</p><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; line-height: 26.496px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Five days ago we carried out several internal trading by exchanging SBD to Steem, for example:</p><ol style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; line-height: 1.6; list-style-position: outside; margin: 0px 0px 1rem 2rem; padding: 0px; text-align: justify;"><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Paid 50.000 SBD for 705.219 STEEM</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Paid 99.000 SBD for 1396.334 STEEM</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Paid 78.928 SBD for 1113.229 STEEM</li></ol><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; line-height: 26.496px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Then the next 3 days we exchange Steem back to SBD :</p><ol style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; line-height: 1.6; list-style-position: outside; margin: 0px 0px 1rem 2rem; padding: 0px; text-align: justify;"><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Paid 1560.308 STEEM for 124.823 SBD</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Paid 1625.021 STEEM for 130.000 SBD</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Paid 29.452 STEEM for 2.356 SBD</li></ol><div style="text-align: justify;"><span style="color: #333333; font-family: source serif pro, serif;"><span style="font-size: 17.664px;"><br /></span></span></div><div style="text-align: justify;"><span style="color: #333333; font-family: source serif pro, serif;"><span style="font-size: 17.664px;"><br /></span></span></div><div style="text-align: justify;"><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;">From the internal trading it shows the addition of SBD of 29,251 SBD, but we are short of Steem by 39,993 Steem.</span><br style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;" /><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;">In the midst of an active internal market, this strategy was very effectively used to increase the World Smile Project's assets so that the program that will be implemented in the future can be accommodated even though it is outside the Budget Plan.</span></div><div style="text-align: justify;"><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;"><br /></span></div><div style="text-align: justify;"><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;"><br /></span></div><div style="text-align: justify;"><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgK1wvOFU2LG4n0j3CWOukUxyGohdksKdTHBVfkVXOHfp9FE-_6NNY6wY3QOHxDS8_6tEM2ADLm2e0Bich5HmH5ZEauMa8hNoRjeuRzpNm0lSe4257UsJoyalM57RnJoXeb187fRA4Kzk8pYnNyfQBzAXXeemMlOlgtvg_zrTndq2s3Jjl7afCdIdC-Qw" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="427" data-original-width="1280" height="107" src="https://blogger.googleusercontent.com/img/a/AVvXsEgK1wvOFU2LG4n0j3CWOukUxyGohdksKdTHBVfkVXOHfp9FE-_6NNY6wY3QOHxDS8_6tEM2ADLm2e0Bich5HmH5ZEauMa8hNoRjeuRzpNm0lSe4257UsJoyalM57RnJoXeb187fRA4Kzk8pYnNyfQBzAXXeemMlOlgtvg_zrTndq2s3Jjl7afCdIdC-Qw" width="320" /></a></div></span><div class="text-justify" style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px; margin: 0px; padding: 0px;"><p style="box-sizing: inherit; line-height: 26.496px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">Meanwhile WSP Nigeria also continues to raise funds for the Steem Solar project, and we hope that everything will be realized properly according to the targets that have been prepared.</p><table style="border-radius: 3px; box-shadow: red 0px 0px 0px -1px inset; box-sizing: inherit; margin-bottom: 1rem; width: 566.078px;"><thead style="background: rgb(235, 235, 235); border: 1px solid rgb(241, 241, 241); box-sizing: inherit; color: #333333;"><tr style="background: 0px 0px; box-sizing: inherit;"><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">Date:</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">STEEM</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">STEEM POWER</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">STEEM DOLLAR</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;"></th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">TRX</th><th style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: left; word-break: normal;">Est. VALUE</th></tr></thead><tbody style="background-color: #f4f4f4; border: 1px solid rgb(241, 241, 241); box-sizing: inherit;"><tr style="box-sizing: inherit;"><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">13.02.23</span></td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">1,068.252</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">7,967.803</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">0.000</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">0</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">176.61</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">$2,289.33</td></tr><tr style="background-color: #ebebeb; border-bottom: 0px; box-sizing: inherit;"><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">27.01.23</span></td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">467.938</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">7,659.486</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">0.000</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">0</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">1.102</td><td style="box-sizing: inherit; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; word-break: normal;">$2,048.86</td></tr></tbody></table><p style="box-sizing: inherit; line-height: 26.496px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;"><span style="box-sizing: inherit; font-size: 13.248px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;"><a href="https://steemit.com/hive-153970/@smilenigeria/wsp-financial-report-account-income-progress-13th-feb-2023" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">WSP Nigeria</a></span></p><p style="box-sizing: inherit; line-height: 26.496px; margin: 0px 0px 1.5rem; padding: 0px; text-rendering: optimizelegibility;">This is a brief report on the cash flow of World Smile Project Int and an overview of WSP Nigeria, we hope this will accelerate project implementation and maintain WSP's existence as a credible and accountable International Charity.</p><div><br /></div></div><span style="background-color: white; color: #333333; font-family: "source serif pro", serif; font-size: 17.664px;"><br /></span></div>

General Cash Book Update @worldsmile Charity Account : February 14, 2023

We continue to update World Smile Project Int's cash flow as an effort to maintain donor trust, even though currently the income from donations continues to decrease significantly, as the World Smile Project Int Manager continues to make updates by carrying out several strategies to increase WSP's o…

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Promotion Challenge - Steemit Promotion Design on Facebook & Instagram Season 4

<div class="separator" style="clear: both; text-align: center;"><a href="https://steemitimages.com/1280x0/https://cdn.steemitimages.com/DQmQ9cYtHZybRxJhGhdcbE3Y5P4CdDjRxeJVwVGNZCGj8pv/PROMO%20STEEM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="421" data-original-width="800" height="340" src="https://steemitimages.com/1280x0/https://cdn.steemitimages.com/DQmQ9cYtHZybRxJhGhdcbE3Y5P4CdDjRxeJVwVGNZCGj8pv/PROMO%20STEEM.png" width="646" /></a></div><br /><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Steemit promotion as an important indicator to realize a strategy to increase platform growth both in terms of user quantity and post quality, with increasing social media users such as Facebook, Instagram and Twitter, can be used as a potential target market to encourage the realization of a promotional strategy.</p><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">In some developing countries such as Indonesia, ranging from teenagers to the elderly generally have one of the types of social media mentioned above, as well as other countries in the world. This is a strategic target for promotion.<br style="box-sizing: inherit;" />Generally, among users adopt social media as a medium of information, entertainment and not a few of them use it as a medium in running a business.</p><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Based on mapping the distribution of active social media users, I took the initiative to hold a contest about Steemit Promotion Design on Facebook & Instagram.</p><hr style="background-color: white; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible; text-align: justify;" /><h3 style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Contest Objectives:</h3><ol style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 1.6; list-style-position: outside; margin: 0px 0px 1rem 2rem; padding: 0px; text-align: justify;"><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Increase user awareness and participation to continue to do steem promotions through social media as an effort to maintain the stability of the STEEM Ecosystem</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Trigger user initiatives to carry out promotions on an ongoing basis.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Choose a Steem Promotion strategy with the right method and easily accessible to potential users in general</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Improving the STEEM Investment Climate</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Increase Individual or Community Strength.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Media Promo-Steem</li></ol><hr style="background-color: white; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible; text-align: justify;" /><h3 style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Tips:</h3><ol style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 1.6; list-style-position: outside; margin: 0px 0px 1rem 2rem; padding: 0px; text-align: justify;"><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Make an attractive design related to steemit promotions on social media.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">You can use any application to design, for example Adobe Photoshop, Adobe Illustrator, Canva or Corel Draw Application.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">The design is published on social media such as Facebook, Instagram, or Twitter. Use promotional language so that it attracts the interest of other users on the social media.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Mention at least 3 of your friends on the social media</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Enter the publication link on social media into your post on the steemit platform</li></ol><hr style="background-color: white; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible; text-align: justify;" /><h3 style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">The rules are as follows:</h3><ol style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 1.6; list-style-position: outside; margin: 0px 0px 1rem 2rem; padding: 0px; text-align: justify;"><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Open to all users Joined in <code style="background-color: #f4f4f4; border-radius: 3px; border: none; box-sizing: inherit; font-family: Consolas, "liberation mono", Courier, monospace; font-size: 16.32px; font-weight: inherit; overflow: scroll; padding: 0.2rem;">#club5050, #club75 or #club100</code></li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Write about promotional designs that have been designed and published on social media</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Write Title: "Promotion Challenge - Steemit Promotion Design on Facebook & Instagram".</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">You must use the tag <code style="background-color: #f4f4f4; border-radius: 3px; border: none; box-sizing: inherit; font-family: Consolas, "liberation mono", Courier, monospace; font-size: 16.32px; font-weight: inherit; overflow: scroll; padding: 0.2rem;">#contest , #promo-steem, and #steemgrowth</code>, among your 4 tags</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Each participant's post is required to share the reward to <a href="https://steemit.com/@worldsmile" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">@worldsmile</a> or <a href="https://steemit.com/@steembetterlife" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">@steembetterlife</a> 15%</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Post in Community <a href="https://steemit.com/trending/hive-153970" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">Steem for Betterlife Community</a></li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Put your post link in the comments column of this post</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">Become a member of <a href="https://steemit.com/hive-153970/@steem.education/requirements-to-become-a-member-in-the-steem-education-community" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">Steem for Betterlife</a>.</li><li style="box-sizing: inherit; font-size: inherit; margin: 0px; padding: 0px;">It has been verified on <a href="https://steemit.com/trending/hive-172186" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">Newcomers Community</a> by pasting the Achievement 1 link at the end of the post.</li></ol><hr style="background-color: white; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible; text-align: justify;" /><h3 style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Contest prizes:</h3><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">The best contestant will get <span style="box-sizing: inherit; font-weight: 700; line-height: inherit;">15 Steem Power and Booming Support (conditioned)</span></p><hr style="background-color: white; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-left: 0px; border-right: 0px; border-top: 0px; box-sizing: content-box; clear: both; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; height: 0px; margin: 1.25rem auto; max-width: 75rem; overflow: visible; text-align: justify;" /><h3 style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source sans pro", "helvetica neue", Helvetica, Arial, sans-serif; font-size: 23.04px; line-height: 1.2 !important; margin: 2rem 0px 0.3rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Contest Schedule :</h3><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">This entry is valid from January 20 to 25, 2022. (Posting Schedule refers to Western Indonesia Time 00.00)</p><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">This contest is held as an effort to encourage the promotion of the Steemit Platform on a large scale, more promoters are expected to encourage the growth of new users and potential investors. All will be realized if we start doing it now and with a strong commitment.</p><p style="background-color: white; box-sizing: inherit; color: #333333; font-family: "source serif pro", serif; font-size: 19.2px; line-height: 28.8px; margin: 0px 0px 1.5rem; padding: 0px; text-align: justify; text-rendering: optimizelegibility;">Indonesia, January 20, 2022<br style="box-sizing: inherit;" /><span style="bottom: -0.25em; box-sizing: inherit; font-size: 14.4px; line-height: 0; position: relative; vertical-align: baseline;"><a href="https://steemit.com/@irawandedy" style="background-color: transparent; box-sizing: inherit; color: #1fbf8f; cursor: pointer; line-height: inherit; text-decoration-line: none; transition: all 0.2s ease-in-out 0s;">@irawandedy</a></span></p>

Promotion Challenge - Steemit Promotion Design on Facebook & Instagram Season 4

Steemit promotion as an important indicator to realize a strategy to increase platform growth both in terms of user quantity and post quality, with increasing social media users such as Facebook, Instagram and Twitter, can be used as a potential target market to encourage the realization of a promot…

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